At times you may experience intense distress, or suicidal thoughts, and may need to get help in an emergency. FPSS is not a crisis service and may not be available to speak with you at very short notice.

We want to make sure you can access help for you or a family member in an emergency; here are some options below:

For Adults

111

Urgent care and treatment can be accessed by calling 111 and selecting option 2 for mental health

Samaritans

Available 24 hours a day, 7 days a week - 116 123

SHOUT text line

Available 24 hours a day, 7 days a week - text "SHOUT" to 85258

Dial House

This is a place of sanctuary available when you are in a crisis, open 6pm to 1am Monday, Wednesday and Friday to Sunday - 0808 800 1212 or text 07922 249452

Here for You

Open 3:30-9pm daily. Available for anyone aged 16 or over when experiencing thoughts of suicide or self-harm - 07760 173476

For Children and Young People

Leeds CAMHS Crisis Call Line

Available for anyone aged under 18, open 8am to 8pm – 0800 953 0505

Papyrus Hopeline (for anyone under 35)

Available 24 hours a day, 7 days a week - 0800 068 4141, or text 88247